A series of lectures are planned with psychologist Shane Martin to address mental health issues and promote resilience during the pandemic. They will happen on the 19\/10\/20, the 23\/10\/20 and the 18\/11\/20.<\/p>\n
Coping with a Changed World: Rising to the Challenges of Living during a Pandemic<\/p>\n
With the advent of COVID-19 everything has changed. We find ourselves in a place where we were never before. Anxiety is the prevalent emotion of this time.<\/p>\n
It\u2019s hard to plan ahead and we humans like to know what is coming next. It\u2019s very unsettling. We find ourselves uneasy and apprehensive about the future.<\/p>\n
When facing uncertainty and upheaval we need not only to cope but to foster all the inner-strengths we can find to rise to new challenges.<\/p>\n
Shane will offer strategies to help families cope with stress and anxiety and highlight our innate capacity not only to cope but to grow stronger during challenge.<\/p>\n