{"id":24894,"date":"2023-05-20T03:02:41","date_gmt":"2023-05-20T02:02:41","guid":{"rendered":"https:\/\/www.creativeireland.gov.ie\/event\/wellbeing-workshops-for-women\/"},"modified":"2023-05-20T03:02:41","modified_gmt":"2023-05-20T02:02:41","slug":"wellbeing-workshops-for-women","status":"publish","type":"event","link":"https:\/\/www.creativeireland.gov.ie\/en\/event\/wellbeing-workshops-for-women\/","title":{"rendered":"Wellbeing Workshops for Women"},"content":{"rendered":"<p>Join us for a free workshop for women\u00a0<span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span><span>that focuses on creative mindful meditation, gentle yoga and the root chakra, an energy centre associated with our basic needs benefitting participants both physically and emotionally. <\/span><\/span><\/span><\/p>\n<p><span><span><span><span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span>Facilitated by <\/span><\/span><\/span><\/span><\/span>Jenny Bassett,\u00a0<span><span><span><span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span>an experienced dance, drama and Dancing the Rainbow practitioner these workshops dig into an embodied artistic approach to heal, nurture and nourish mind and body to greatly enjoy mindfulness. <\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span><span><span><span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span>The workshops will help participants feel more grounded, stable, enable a sense of belonging, give comfort and security about finances and a sense of being able to withstand any challenges. It can also <\/span><\/span><span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span><span><span>help physical issues like arthritis, constipation, and bladder or colon problems. <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span><span><span><span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span><span><span>The workshops will take place over four Wednesdays in Culturlann Sweeney, Kilkee. The dates are as follows:\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span><span><span><span lang=\"EN-GB\" xml:lang=\"EN-GB\"><span><span><span>Wenesday 24 May, 31 May, 28 June and 5 July, 1:45 &#8211; 4:30 pm.\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p>Places are limited and booking is essential. To book contact Jenny at\u00a0089-420-3025.<\/p>\n","protected":false},"author":0,"featured_media":24895,"template":"","class_list":["post-24894","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellbeing Workshops for Women - Creative Ireland Programme<\/title>\n<meta name=\"description\" content=\"Join us for a free workshop for women\u00a0that focuses on creative mindful meditation, gentle yoga and the root chakra, an energy centre associated with our basic needs benefitting participants both physically and emotionally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.creativeireland.gov.ie\/en\/event\/wellbeing-workshops-for-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing Workshops for Women - Creative Ireland Programme\" \/>\n<meta property=\"og:description\" content=\"Join us for a free workshop for women\u00a0that focuses on creative mindful meditation, gentle yoga and the root chakra, an energy centre associated with our basic needs benefitting participants both physically and emotionally. 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