{"id":28072,"date":"2023-11-17T03:02:47","date_gmt":"2023-11-17T03:02:47","guid":{"rendered":"https:\/\/www.creativeireland.gov.ie\/event\/holistic-harmonies-singing-for-well-being\/"},"modified":"2023-11-17T03:02:47","modified_gmt":"2023-11-17T03:02:47","slug":"holistic-harmonies-singing-for-well-being","status":"publish","type":"event","link":"https:\/\/www.creativeireland.gov.ie\/en\/event\/holistic-harmonies-singing-for-well-being\/","title":{"rendered":"Holistic Harmonies &#8211; Singing for Well-being"},"content":{"rendered":"<p><span>The Natural Voice belief is that if you can speak you can sing, and that singing from your whole body brings many benefits not only to voices, through improved tone and technique, but also to our overall health and well-being. The Singing for Health Workshops will show participants shown gentle techniques to warm up the\u00a0body and voice, improve breathing, calm the\u00a0nervous system with relaxation methods and sing simple uplifting songs through rounds and easy songs.\u00a0The workshops will provide\u00a0meaningful engagement and provides\u00a0an opportunity for individual and collective well-being.\u00a0Most importantly these sessions will be fun and enjoyable and the harmonies gorgeous.\u00a0<\/span><br \/>\u00a0<\/p>\n<p><span>The\u00a0workshops will conclude with a special Christmas performance\u00a0by participants on 19th\u00a0December outside County Cavan&#8217;s Library building.<\/span><\/p>\n","protected":false},"author":0,"featured_media":28073,"template":"","class_list":["post-28072","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Holistic Harmonies - Singing for Well-being - Creative Ireland Programme<\/title>\n<meta name=\"description\" content=\"The Natural Voice belief is that if you can speak you can sing, and that singing from your whole body brings many benefits not only to voices, through improved tone and technique, but also to our overall health and well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.creativeireland.gov.ie\/en\/event\/holistic-harmonies-singing-for-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holistic Harmonies - Singing for Well-being - Creative Ireland Programme\" \/>\n<meta property=\"og:description\" content=\"The Natural Voice belief is that if you can speak you can sing, and that singing from your whole body brings many benefits not only to voices, through improved tone and technique, but also to our overall health and well-being. 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