{"id":33018,"date":"2024-09-18T03:05:26","date_gmt":"2024-09-18T02:05:26","guid":{"rendered":"https:\/\/www.creativeireland.gov.ie\/event\/age-friendly-chair-yoga\/"},"modified":"2024-09-18T03:05:26","modified_gmt":"2024-09-18T02:05:26","slug":"age-friendly-chair-yoga","status":"publish","type":"event","link":"https:\/\/www.creativeireland.gov.ie\/en\/event\/age-friendly-chair-yoga\/","title":{"rendered":"Age Friendly Chair Yoga"},"content":{"rendered":"<p><span lang=\"EN-GB\" xml:lang=\"EN-GB\">Join local yoga instructor, Ellen Baggs at the Edna O\u2019Brien Library for three chair yoga sessions.\u00a0 Chair yoga is a fantastic way for seniors to practice yoga without the need to get on the floor. By sitting on a chair, or standing to use the chair for support, these yoga sessions will help improve flexibility, strength and mobility.<\/span><\/p>\n<p><span lang=\"EN-GB\" xml:lang=\"EN-GB\">Every Tuesday from the 1st &#8211; 15th October, 10.45am &#8211; 11.30am<\/span><\/p>\n<p><span lang=\"EN-GB\" xml:lang=\"EN-GB\">To book your place telephone Edna O\u2019Brien Library on 061 922893<\/span><\/p>\n","protected":false},"author":0,"featured_media":33019,"template":"","class_list":["post-33018","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Age Friendly Chair Yoga - Creative Ireland Programme<\/title>\n<meta name=\"description\" content=\"Join local yoga instructor, Ellen Baggs at the Edna O\u2019Brien Library for three chair yoga sessions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.creativeireland.gov.ie\/en\/event\/age-friendly-chair-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Age Friendly Chair Yoga - Creative Ireland Programme\" \/>\n<meta property=\"og:description\" content=\"Join local yoga instructor, Ellen Baggs at the Edna O\u2019Brien Library for three chair yoga sessions.\u00a0 Chair yoga is a fantastic way for seniors to practice yoga without the need to get on the floor. 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