{"id":37819,"date":"2025-08-29T03:04:29","date_gmt":"2025-08-29T02:04:29","guid":{"rendered":"https:\/\/www.creativeireland.gov.ie\/event\/living-well-through-the-menopause-and-beyond-2025\/"},"modified":"2025-08-29T03:04:29","modified_gmt":"2025-08-29T02:04:29","slug":"living-well-through-the-menopause-and-beyond-2025","status":"publish","type":"event","link":"https:\/\/www.creativeireland.gov.ie\/en\/event\/living-well-through-the-menopause-and-beyond-2025\/","title":{"rendered":"Living Well Through the Menopause and Beyond 2025"},"content":{"rendered":"<p><span lang=\"EN-GB\">Taking place on World Menopause Day, 2025, \u2018Living Well Through the Menopause and Beyond; is a day that is dedicated to raising awareness and providing support for those experiencing menopause.<\/span><\/p>\n<p><span lang=\"EN-GB\"><\/span><\/p>\n<p><span lang=\"EN-GB\">Specialists, will guide participants through the stages of menopause, discussing signs, symptoms, treatments, and much more, supporting individuals to engage in meaningful conversations and creative exploration on topics that affect women and their support network through this time of change.&nbsp;<\/span><\/p>\n<p><span lang=\"EN-GB\"><\/span><\/p>\n<p><span lang=\"EN-GB\">This informative morning will cover vital topics such as health and wellbeing, mental health, diet, nutrition, physical activity, sexual health, self care, and sleep hygiene.<\/span><\/p>\n<p><span lang=\"EN-GB\"><\/span><\/p>\n<p><span lang=\"EN-GB\">Connecting with others on World Menopause Day, people will find a host of ways to thrive in the years beyond as they share experiences and discover the benefits of creative activities like, journalling, mindfulness and good sleep hygiene.<\/span><\/p>\n<p><strong>Venue<\/strong><span>: <\/span><span lang=\"EN-GB\">Gl\u00f3r, Causeway Link, Ennis, Co.Clare. V95 VHP0<\/span><br \/><strong>Date<\/strong><span>: Saturday, 18th October<\/span><br \/><strong>Time<\/strong><span>: 9:00am \u2013 1:30pm<\/span><\/p>\n<p><span><strong>Bookings:<\/strong> <\/span><a href=\"https:\/\/glor.ie\/events\/living-well-through-the-menopause-thriving-through-the-years-beyond\/\"><span>Living Well Through the Menopause &amp; Thriving Through the Years Beyond &#8211; Glor<\/span><\/a><span>&nbsp;<\/span><\/p>\n","protected":false},"author":0,"featured_media":37820,"template":"","class_list":["post-37819","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Living Well Through the Menopause and Beyond 2025 - Creative Ireland Programme<\/title>\n<meta name=\"description\" content=\"Taking place on World Menopause Day, 2025, \u2018Living Well Through the Menopause and Beyond; is a day that is dedicated to raising awareness and providing support for those experiencing menopause.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.creativeireland.gov.ie\/en\/event\/living-well-through-the-menopause-and-beyond-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Well Through the Menopause and Beyond 2025 - Creative Ireland Programme\" \/>\n<meta property=\"og:description\" content=\"Taking place on World Menopause Day, 2025, \u2018Living Well Through the Menopause and Beyond; is a day that is dedicated to raising awareness and providing support for those experiencing menopause. 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