Taking place on World Menopause Day, 2025, ‘Living Well Through the Menopause and Beyond; is a day that is dedicated to raising awareness and providing support for those experiencing menopause.

Specialists, will guide participants through the stages of menopause, discussing signs, symptoms, treatments, and much more, supporting individuals to engage in meaningful conversations and creative exploration on topics that affect women and their support network through this time of change. 

This informative morning will cover vital topics such as health and wellbeing, mental health, diet, nutrition, physical activity, sexual health, self care, and sleep hygiene.

Connecting with others on World Menopause Day, people will find a host of ways to thrive in the years beyond as they share experiences and discover the benefits of creative activities like, journalling, mindfulness and good sleep hygiene.

Venue: Glór, Causeway Link, Ennis, Co.Clare. V95 VHP0
Date: Saturday, 18th October
Time: 9:00am – 1:30pm

Bookings: Living Well Through the Menopause & Thriving Through the Years Beyond - Glor 

Please note that the details of events listed above are provided by the relevant Local Authorities.