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20th Nov 2023
to 19th Dec 2023

Age Range

Holistic Harmonies - Singing for Well-being

The Natural Voice belief is that if you can speak you can sing, and that singing from your whole body brings many benefits not only to voices, through improved tone and technique, but also to our overall health and well-being. The Singing for Health Workshops will show participants shown gentle techniques to warm up the body and voice, improve breathing, calm the nervous system with relaxation methods and sing simple uplifting songs through rounds and easy songs. The workshops will provide meaningful engagement and provides an opportunity for individual and collective well-being. Most importantly these sessions will be fun and enjoyable and the harmonies gorgeous. 

The workshops will conclude with a special Christmas performance by participants on 19th December outside County Cavan's Library building.

Please note that the details of events listed above are provided by the relevant Local Authorities.

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