"Drumming for Wellness" workshops offer the perfect escape from the stresses and anxieties of daily life. Through interactive drumming and fun musical activities, these sessions release tension, foster mindfulness, and give the mind a much-needed break through rhythm and movement. 

Neuroscience shows that drumming is one of the fastest ways to quiet negative thoughts, boost emotional regulation, improve social connections, and lower stress. Held in a fully accessible venue, these popular workshops will take place three times this year, in June, August and October 2026. To keep things accessible and community-focused, we skipped traditional tickets and instead offered spaces through our internal advocacy meetings. 

The initiative was a huge success, delivering 9 workshop placements to 35 individuals, with some participants enjoying the benefits across three separate sessions

Please note that the details of events listed above are provided by the relevant Local Authorities.